Ian & Megan’s Story

  • Call 116 123 to talk to Samaritans, or email jo@samaritans.org. Samaritans are there to listen 24 hours a day, 365 days a year, and it’s always free to call from any landline or mobile phone.
  • Call 111 to talk to NHS 24’s mental health hub.
  • Call 0800 83 85 87 to talk to Breathing Space. The service is open 24 hours at weekends (6pm Friday — 6am Monday) and 6pm to 2am on weekdays (Monday — Thursday).
  • Text “SHOUT” to 85258 to contact the Shout Crisis Text Line, text “YM” if you are under 19.

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United to Prevent Suicide

United to Prevent Suicide

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We want to make this the most supportive country in the world. Sign up and let’s be #UnitedToPreventSuicide. https://unitedtopreventsuicide.org.uk/